How about a hot green tea in summer?

How about a hot green tea in summer?

In summer it is important to keep you hydrated. Especially drinking cold drinks make you feel alive and cool you down quickly. However, you have to be careful, because drinking too much cold drinks cause a problem.

When you drink a lot of liquids, it dilutes gastric juice and the function of the stomach and intestines weakens. When you become chilled, bloodstream worsens, and toxins collect to the body. This leads to summer weariness.

Do you have a problem of loss of appetite, a stiff neck, feeling heavy and exhausted, or tired all the time? Do you drink a bit much cold drinks?

How about a hot green tea instead?

 

green tea contains vitamins and minerals

Some juice contain a lot of sugar, and vitamins and minerals in your body is used to decompose the sugar you took in. A lack of vitamins and minerals can lead to a variety of health problems. Green tea contains vitamin B and various minerals to decompose sugar.

 

Hot green tea has positive effects on digestive health

The temperature that a digestive enzyme is active most is 37 degrees( 98.6 fahrenheit ).

When the stomach and intestines get cold with a cold drink, the activity of the stomach and intestines becomes dull, and indigestion is caused. When you drink a lot of liquids, it dilutes gastric juice and the function of the stomach and intestines weakens.

Hot green tea solves these problems. Hot green tea stimulates the secretion of the gastric juice and effects against inappetence.

 

Green tea helps clear summer heat

According to Oriental Medicine, certain types of teas to have cooling properties. Cooling teas can negate heat, even if you brew a hot cup. Green tea can help cool the body regardless of the temperature of tea. They calm internal heat subtly, provide relief from summer, and potentially reduce inflammation in the body. The hot green tea gets rid of heat from a body with sweat.

 

If you drink too much cold drinks or your body is cold in an air-conditioned environment in summer, how about a hot green tea?

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